Sign Up Now for the SELF x Aaptiv 28-Day Sweat Challenge !
Kick off your spring with a four-week fitness challenge! The 28-Day Sweat Challenge offers running routines, strength training, and stretching so you'll finish the month feeling stronger and faster.
We've teamed up with Aaptiv, the audio-only fitness app that combines the guidance and motivation of a personal trainer with the perfect playlist, to bring you this free 28-day challenge. Aaptiv provides audio instructions from top trainers, so you always know what to do, and you stay motivated along the way. They offer workouts that range from 10 minutes to 60 minutes, and there are hundreds of classes available, so you'll never get bored. Your free 30-day trial starts as soon as you register with Aaptiv. You can start this challenge anytime you want, though we suggest starting right away so you get to experience the entire program.
When you sign up for this exclusive challenge, here's what you'll get:
- A four-week, 28-day FREE audio fitness challenge that includes running, strength workouts, and stretching for active rest days.
- Audio coaching from top trainers who will help you stay motivated, and offer step -by-step instructions so you always know what to do. The coaches will help you refine your running form, plus offer techniques to help you build speed, endurance, and get stronger overall.
- A workout calendar so you can keep track of what's coming up.
- A weekly newsletter with recipes, healthy-eating tips, meal-prep tricks, and more from SELF!
Interested? We thought so!
- Go here to start the sign-up process.
- After that, you'll receive an email with instructions on how to finish registering.
Heads up: You'll get 30 days of free unlimited use. After that you'll be charged $99.99 if you'd like to continue with membership, but don't worry, you can cancel at anytime—no questions asked. Your free trial begins as soon as you register.